White sage (Salvia apiana) is a type of plant commonly used in traditional Native American practices for its various medicinal and spiritual benefits.

The dried white sage leaves are bundled together and tied with a cotton string. The practice of smudging involves lighting the sage bundle and allowing it to smolder, producing fragrant smoke. This smoke is believed to carry spiritual and cleansing properties.

White sage smudging is used to purify and cleanse the energy of a space, objects, or individuals. People often smudge their homes, workplaces, or themselves to remove negative energy and promote a sense of balance and harmony.

You may also use it in your meditation or mindfulness practices to create a sacred and focused atmosphere.

The aromatic properties of white sage are believed to have a calming and grounding effect, which can help reduce stress and anxiety.

An instruction card is included in every box of sage smudge.

Country of Origin: USA, California

All our sages are ethically and sustainably harvested.

Smudging is a spiritual practice and should be done with intention and respect for the tradition. However, it's not a substitute for medical or mental health care.