Thyme (Thymus vulgaris) is an herb with a distinct smell. It is native to the Mediterranean region but is now cultivated and used worldwide.

Burning a thyme smudge stick, like burning other types of smudge sticks made from herbs, has been traditionally practiced in various cultures for ceremonial, spiritual, and medicinal purposes.

Here are some common purposes to burn a thyme smudge stick:

1. Burning thyme is believed to help cleanse and purify the air, space, or individuals. This practice is often used to rid an area of negative energy, stagnant vibes, or unwanted influences.
2. Its Invigorating, uplifting scents help reduce stress and anxiety and promote a sense of well-being.
3. Thyme is associated with mental clarity and focus. Burning the smudge stick can help create a focused and intentional atmosphere for meditation, prayer, ceremonies or when you need concentration in studying, or problem-solving.
4. Thyme is known for its potential respiratory benefits, including helping to clear congestion and ease breathing.
5. Repelling Insects like mosquitoes. 
6. Connecting with nature.

Country of Origin: USA

An instruction card is included in every box of sage smudge.

Smudging is a spiritual practice and should be done with intention and respect for the tradition. However, it's not a substitute for medical or mental health care.