What is Sage Smudging?
Sage smudging stick is a ceremonial and spiritual tool traditionally used by various Indigenous cultures, particularly among Native American communities. The dried sage leaves bundled together and tied with a string. The practice of smudging involves lighting the sage bundle and allowing it to smolder, producing fragrant smoke. This smoke is believed to carry spiritual and cleansing properties to cleanse and purify a space, object, or person.
The primary herb used for smudging is typically white sage (Salvia apiana) in Native American traditions. However, other herbs such as cedar, sweetgrass, and palo santo are also used in different cultural practices for specific purposes.
Here's how you can use sage smudges:
- Hold the smudge stick at a 45-degree angle and light the end. Blow out any flames and allow the embers to smoulder.
- Smudge your space: Starting at the front door, walk clockwise around your space, holding the smudge stick and letting the smoke fill the room. You can use a feather or your hand to direct the smoke towards areas you want to cleanse. Focus on areas where negative energy might be lingering, such as corners, doorways, and windows.
- Smudge yourself: After smudging your space, you can smudge yourself by holding the smudge stick and allowing the smoke to waft over your body. This can help you feel more grounded and centred.
- Smudge your belongings: you may smudge your phone, wallet, bags, jewellery, crystals etc. to clear negative energy.
- Extinguish the smudge stick: Once you're finished, extinguish the smudge stick by gently pressing it into a fireproof bowl or ashtray. Make sure it's completely out before storing it.
- Store your smudge stick in a dry place. If your living place is relatively high in humidity, dry the smudge stick under sunlight occasionally.
If you are having trouble getting your sage to stay lit, there are a few things you can try to improve the burning process:
- If your sage leaves are not completely dry, they may not burn properly. Try drying your sage leaves under sunlight for a day before using them for smudging.
- Use a jet-flame (windproof) lighter or matches: If you are using a candle to light your sage, the flame may not be strong enough to ignite the leaves. Try using a jet-flame lighter or matches instead.
- Hold the sage at a 45-degree angle: Hold the sage smudge at a 45-degree angle and light it from the top, allowing the flame to travel down the leaves. Make sure the sage is fully ignited before blowing out the flame and using the smudge.
- Use a charcoal disk: You can also use a charcoal disk to burn your sage. Simply light the charcoal disk until it is red-hot, place it in a heat-resistant dish, and then add your loose sage leaves on top of the charcoal.
Our Smudging Collection!
All of our sages are ethically and sustainably harvested. Each smudge stick is carefully curated to offer unique aromas and benefits for spiritual rituals, energy cleansing, and relaxation. Whether you seek the soothing scent of lavender, the cleansing power of sage, or the mystique of desert sage, our collection caters to a wide range of preferences.
